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Herbs of Light Moringa Powder, 8 oz, 227 grams - Take 1-2 Moringa capsules per day with meals to start, increasing after 2 weeks to 6 - 10 or more caps per day. 6 days on, 1 day off. If intestinal discomfort is felt or excessive flatulence occurs, lower the dose by half for two weeks and then resume larger amounts up to 5 or more capsules twice a day, 6 days a week for maximum effect.
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